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Oh hello...

This is the story of Kim, interesting I know!

Diagnosed with Obsessive Compulsive Disorder at 19 and Anxiety in my mid 20's, most specifically Generalised Anxiety Disorder and Health Anxiety in my early 30's (still early 30's btw!)

A self proclaimed mental health warrior, fighting the stigma and being a point of contact for those suffering in silence.

I started my @kimsdailydoseofpositivity account on Instagram in mid 2017, at an incredibly low point in my life.  However, I was fighting, I always have been fighting, but I am getting better and i'm spreading positive messages to help others realise that improvements happen and there is always a way to get better.

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