Being a woman can be one of the most empowering feelings in the world, and there's nothing quite like other women supporting women. I've...

I am due to go back to work soon... This statement in itself is daunting.  It fills me with dread and a whole new set of anxieties that...

I don’t believe I am the only one to feel like they are spiralling out of control right now. Our world has been thrown into something we...

Do you ever, at the point of desperation....beg for a sign? This is not, saying a prayer as part of a religion, this is being at the...

I have been somewhat of a stickler for making memories over the years. I have always seen it as a small part of my OCD (some of it has...

I had a powerful feeling come over me today, a feeling that although I have struggled more than I’d have liked in this lockdown, I...

I am starting to understand why Autumn is called Fall in some countries, or at least I have an alternative understanding to the term. In...

The January blues hit me last night. I felt it almost trying to steam roller me in my tracks, slowly. It’s that time when life is...

When I was 16 I failed my textiles GCSE. When I say failed I don’t mean that “I got really bad marks” I mean that I was...

Last night I could not sleep. It was not due to temperature, the fact i'd had a nap in the day or my recent addiction to the new Netflix...

When you are a child, nobody assumes you are going to be dealing with such internal demons. I was a child when I first experienced my...

11th September is a date that will be forged into so many peoples minds. A turning point, catapulting us directly into how we now see...

It's been a long time since my last post and in all honesty I have had a fair few ups and downs over the last 3 months or so...I could...

I have been dancing since the tender age of 4. My mum had noticed my knees were pointing inwards as I walked and after taking me to the...

For a good few years now, I have referred to myself as a Raggy Doll. Now, for those unfamiliar with the English 90’s cartoons of the...

Last week was my third session of CBT with my new therapist. A man. It is very difficult opening up to someone who you think won;t...

When I was a child I was quite into my reading, every night before bed without fail I would read my books, sometimes even falling asleep...

Well, this is daunting isn't it? My first few words of a new and exciting blog. This is probably the standard first blog post really but...